ParentingPanicButton » Entries tagged with "feelings"
Some of the best advice I ever got “Feel your Feelings”
So much of what I bring here has come from and through others in my life. Mentors, advisors, teachers, family members, friends and yes, even “teachers” I wish I hadn’t had at all. It was fall, three years ago, the beginning of my self-given sabbatical year. I had everything: love, health, income, friends and a new professional path. Yet, I was sad, down, full of melancholy, and a bit lost, as if something was missing. “I shouldn’t be feeling this way…” I shared with a dear friend. “I should be happy”, I added. My friend explained to me the challenge with the statements I had just made. At the moment I make the statement, “I should” or “I shouldn’t”, I create a wall which stops the feeling abruptly, and buries it. … Read entire article »
Filed under: Relationships